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Discovery session

Book a face-to-face or online discovery session where we’ll work together to determine the best counselling, coaching, or consultancy approach for your needs. Based on your responses, we’ll build a personalised plan to support you. After the session, you’ll receive a summary and a tailored action plan via email to guide your next steps.

ADVICE & GUIDANCE

We offer a unique service where you can speak with a neutral, supportive listener about anything on your mind—whether it’s related to mental health, life challenges, work, family, or friends. Our experienced experts in CBT, Counselling, and Mentoring are here to provide the guidance and advice you need, helping you navigate whatever you’re facing with total confidentiality.

FOR BUSINESSES- SCOPING SESSION

A scoping session is a critical first step in delivering tailored solutions that align with an organization’s specific needs and goals. This session allows both parties to establish a clear understanding of objectives, challenges, and expectations, which ensures that the training or program delivered is highly relevant and effective. By discussing details such as audience needs, key focus areas, and desired outcomes, a scoping session helps refine content and methodology to provide maximum value. It also serves as an opportunity to build trust and rapport between the us and the organisation where mutual goals are prioritised, and solutions are designed to achieve lasting success. Ultimately, this process ensures that the solutions are not just generic, but bespoke to the organisation’s culture and objectives.